8/13/2023 0 Comments Habits of health mlm![]() ![]() Today, Amway is a global leader in health, beauty and home products. (Liquid Organic Cleaner), an environmentally friendly and bio-degradable cleaning concentrate. The business model of Amway was based on the “power of relationships” and the first product that was introduced following this model was L.O.C. You will earn 10% from your first customer sale and as you climb in the number of personal customers, your commissions on your own sales can increase up to an incredible 30%.įounded in 1959 by Rich DeVos and Jay Van Andel, Amway, an abbreviation for “American Way” was started in Ada, Michigan. The partners of Zinzino are able to generate compensation in multiple different ways. The compensation plan of Zinzino is one of the most competitive reward plans in the whole direct selling industry. Today, Zinzino is among the largest direct selling companies in the Nordic region. The company is a manufacturer and distributor of nutritional supplements, coffee and coffee machines. Washing your hands regularly can lower your risk of respiratory illness by up to 21% and diarrheal illness by up to 40%, the CDC reports.Zinzino was founded by norwegian Ørjan Sæle in 2005 and in just 15 years, the company has grown from a small start-up in Norway to a stock listed company with a global presence in 34 countries. Plus, there's no telling what kind of germs are on objects you touch after someone unknowingly contaminated them. Almost 45 million Americans wear contact lenses, and around 1 in 3 wearers develop complications, with 1 in 5 infections from contact lenses causing corneal damage. You should always wash your hands before touching your face or eyes and handling contact lenses. Resist the urge and find something else to keep your hands busy until you undo the habit. Instead of rubbing your eyes, use eye drops or saline to clean your eyes and keep them moist. Another reason to avoid eye rubbing is that bacteria or viruses on your fingers or hands could lead to conjunctivitis, commonly called pink eye. This can lead to issues such as reduced or blurry vision, headaches, inflammation, eye and light sensitivity. Dry eyes and eye strain can make you want to rub your eyes, and some may rub them too much or too hard. If you habitually rub your eyes, it could cause eye damage or infections. Zinc: Lima beans, kidney beans, black-eyed peas, lean red meats, oysters, fortified cereals, poultry.Lutein and Zeaxanthin: Collards, broccoli, eggs, peas, kale, spinach, romaine lettuce, turnip greens.Omega-3: Halibut, sardines, salmon, tuna, trout.Vitamin E: Avocados, almonds, peanut butter, wheat germ, sunflower seeds.Vitamin C: Grapefruit, oranges, lemons, tangerines, peaches, strawberries, tomatoes, red bell pepper.Vitamin A and beta-carotene: Apricots, carrots, cantaloupe, sweet potatoes, red pepper, ricotta cheese, mango.To get the right nutrients for your eyes, eat balanced meals by including some of these foods in your regular diet, recommended by the AAO: Eating foods rich in vitamins A, C and E, beta-carotene, omega-3 fatty acids, lutein, zeaxanthin and zinc can help cellular growth, lower eye tissue inflammation and limit free radicals that can damage your eyes. The foods you eat every day can improve your eye health. To improve your health, build a quit plan. Future research may determine if smoking cigarettes can also cause glaucoma, Graves' eye disease, thyroid eye disease and encourage diabetic retinopathy onset or progression. Smokers have a two or three times higher chance of developing cataracts and up to four times higher risk for AMD. It can also increase your risk of developing eye diseases like cataracts or age-related macular degeneration, according to the Food and Drug Administration. It's well known that smoking is bad for your health. Don't forget your sunglasses! Don't smoke Playing with your kids at the local playground, walking through the woods or even playing in the backyard can help the whole family stay healthy and active. Research shows that children who spend time outdoors have a lower risk of developing nearsightedness in adolescence and as adults. ![]() Get outsideĬhildren and adults need to get outside often, even if you get your recommended exercise indoors. You can also practice eye exercises to reduce tension and eye strain while sitting at your desk. ![]() The CDC recommends at least 150 minutes of moderate aerobic activity every week, plus two days of strength training for your muscles. Regular exercise can provide eye health benefits, such as promoting healthy blood vessels and lowering your risk of developing glaucoma and diabetic retinopathy, the AAO reports. Science Photo Library/Getty Images Move your body ![]()
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